“I just wanted to say thank you for all the massages. What would I have done over the last 2-4 years without your help?!” Customer

Table massage

Table massage is carried out on a full length, comfortably padded therapist couch with a face hole. It is suitable for most back and full body massage treatments. Therapists generally use oil or lotion and the client is undressed and covered by towels.

Table massage is a longer and more thorough treatment than chair massage, designed to relax muscle tension, improve posture, help prevent and alleviate injuries, reduce stress levels and leave your employees feeling rested and invigorated.

Treatments are usually 30, 60 or 90 minutes each. One therapist can offer a range of massage therapies – just let us know your requirements.
We use grape seed oil, almond oil, various lotions and aromatherapy blends. We recommend grape seed oil where nut allergies may be a concern.

If you don’t already have a company treatment room, let us transform an empty office, meeting room or space into a temporary treatment room complete with massage couch, music, spa aromas and soft lighting.


Our Table Massage Treatments Include:

Deep Tissue Massage

30 /60 /90 mins
A strong therapeutic massage that works on underlying tissue layers to release tension in sore, tight muscles.

Deep manipulation of muscles alleviates chronic tension and pain caused by repetitive strain or a build–up of stress.
It will relax, strengthen and tone tissues, help relieve muscle spasm and leave you rested and invigorated.

“Therapist was great! Asked which areas to focus on and about the pressure and all in all did a great job.”

Swedish Massage
30 /60 /90 mins
Traditional medium-firm full body massage using stroking and kneading movements to loosen muscles and release tension, leaving you supple and relaxed.
“It was a treat both times and I felt so much better physically/emotionally afterwards.”
Reflexology

30 /60 /90 mins
Very relaxing and deep working foot massage to melt away tension and stimulate healing.

On one level a highly relaxing foot massage, reflexology also works on pressure points in the feet to help boost circulation, eliminate toxins and promote healthy digestion, as well as strengthening the immune system and combatting stress.

Reflexology can be used to diagnose and ease most health conditions including headaches, insomnia, digestive complaints and many more, and is also recommended as a pre and post–natal treatment.

Lymphatic Drainage Massage
30 /60 /90 mins
Detox massage to encourage lymph movement and help your system eliminate toxins.
Lymphatic drainage boosts circulation and lymph movement, eliminates toxins and promotes healthy body function, as well as strengthening your immune system and reducing stress. This gentle, relaxing treatment also reduces water retention and improves skin tone.
Sports Massage
30 /60 /90 mins
Strong, deep working massage to help ease tightness, strain or injury and to improve muscle performance.
Remedial and regenerative techniques are adapted to suit your training regime and aim to loosen and tone muscles, helping you to maintain optimum fitness.
“easily one of the best massages I’ve had in a while, and really helped me with the recovery of my legs”
Indian Head Massage

30 /60 /90 mins
Blissful head, neck and shoulder massage to relieve neck pains, stiffness, headaches and sinusitis. This also oxygenates the brain, improving concentration, and nourishes the scalp and hair.

As this is a 30 minute treatment it is sometimes combined with 30 min reflexology, deep tissue or Swedish back massage, or other massage of your choice.

Pregnancy Massage

30 /60 /90 mins
Full body massage designed to ease pregnancy related aches and pains, soothe tired muscles and nourish mums-to-be through their 2nd and 3rd trimesters.

This maternity treatment is carried out by specially trained therapists who use bolsters to position you safely and comfortably.

“My poor wee shoulders are very grateful indeed!” Client comment

Aromatherapy
30 /60 /90 mins
Relaxing, aromatic massage to soothe body and mind.
Tension melts away with this therapeutic combination of gentle to medium pressure massage and essential oils blended especially for you.
Facial Rejuvenation Massage

30 mins
Targets tension and pressure points on the face to lift and rejuvenate. Facial rejuvenation uses very specific massage techniques stimulating circulation and lymph to give the hundreds of facial muscles a lift and a new lease of life. By releasing deep-seated tensions and freeing layers of muscle & connective tissue it ‘lifts’ your face, diminishes fine lines, reduces puffiness and greatly enhances skin tone.

As this is a 30 minute treatment it is sometimes combined with 30 min reflexology, deep tissue or Swedish back massage, or other massage of your choice.